Wednesday, August 17, 2016

The 9 ways to be happy

1. Be Grateful
Gratitude is good for you. Some people can have trouble being grateful with their selves as with people. To be grateful in your current state, it is helpful to remember the hard times that you once experienced. When you remember how difficult life used to be and how far you have come, you set up an explicit contrast in your mind, and this contrast is fertile ground for gratefulness.

2. Be Smart
Some people treat their selves the wrong way by drinking alcohol consuming drugs that is not being smart. Being smart means to treat yourself good. You can be smart by choosing the right for you. Not wasting your money in thing you don't need. Things
3. Be Involved in Good Works
Being involved in good works is a good thing for your life because you are doing good things instead of no doing something or doing bad thinks like smoking, drinking alcohol, stilling, fighting, or not going to school. When you go to school your are involved in good works. At school you learn good things  If you go to school and you don't do nothing you don't being involved in good things.  You can be involved in sports. For example when you are in a sport team you are doing good because that helps your body to be healthy. You can also can make more friends when you participate in something. When you are involved in a group work is good. Getting on time at school is good. Doing tour home works and class works.
-+
4. Be Clean
One way to be happy is to be clean in all the ways. Being clean everywhere is to do the right thing. It is important to put the trash where it belongs.Get enough sleep, exercise at least half an hour a day. 8-9 hours of sleep is best. To stay fit, play a sports  and work out. 
5. Be True
Being true is a good way to be happy because everyone can trust you and you can trust them. When you lie to someone or about something people stops trusting you. If you lie about your work just to being seeing as a great person you are going to be discover some day and the true  will come out and you are going to be the worst person. Be true is not only say the true is being you not coping others people actions.
6. Be Positive
To be positive is one of the ways to live a happy life because when you put a smile to all the bad things they become better. If you’re negative everyday your life is not living the good moments. Maybe you don't want to negative but you don't know how to be positive. Substitute your negative thoughts with positive ones. Substitute thoughts about poverty, with thoughts about wealth, weakness with strength, lack of self-esteem with self-esteem, disharmony with harmony.
7. Be Humble
A big part of being humble is respecting others, and part of respecting others is helping them. Treat other people as equals and help them because it is the right thing to do. It's been said that when you can help others who cannot possibly help you in return, you have learned humility. If you've made a mistake, then confess and admit that you're wrong. Even though saying you're sorry to someone else is painful, you'll have to get over your pride and tell another person that you're sorry for the harm you've done. If you're always rushing to get things done first and get to the front of the line, challenge yourself to allow others to go before you - for example, elders, disabled people, children, or people in a hurry.
8. Be Still
There will always be a long list of things to do that may require your immediate attention; however, it’s important that you establish a period of uninterrupted time when you refrain from any activity that shifts your focus away from being completely still. Avoid worrying about everything that you have to do that day or the next day. And don’t allow your mind to drift off into memories of the past or thoughts about the future.
9. Be Prayerful
This nine ways made my life easier because it show me what to do with myself . The nine ways made me a better person . I try to be a better person with all the people every day. Makes me see a different side of life. Now when I'm about to make a decision i think in the nine ways and i know I' choosing the right. this nine ways can help anyone who is depressed and has bad habits. This really helps you improve  your life. 

"There they are, nine "Be's  which, if observed, will bring handsome dividends to any young man or woman. They will add sparkle to your days and peace to your nights. they will save you from heartache and pain. they will bring purpose purpose into your life and give direction to your energies.They will bring you friends of your own kind. They will protect you from associations that would pull you down and deflect you from your course.This is a time to be happy. This is a time to feel joy and make friends and enjoy the best this life has to offer. What I have tried to put forth .... are simply a few suggestions, gained from many years of living, to help you do just that. The world will tell that certain kinds of things will bring you happiness – things such as popularity and possessions and satisfying your baser desires.If today you find yourself only drifting as a leaf in a stream, get hold of yourself and determine you will do better.At railroad grade crossing, signs of warning were once common. Two cross arms were emblazoned with the words, “Stop, Look, Listen.” They meant that a train could be roaring down the tracks and you had better be alert.

 I was riding a train in the Midwest years ago. I looked out the window to my left. A road ran parallel to the tracks. A car with a boy and a girl was speeding down the road a little faster than the train. The car moved ahead until I can no longer see it. Suddenly, the locomotive whistle sounded and the train screeched to a halt as the brakes gripped the wheels. We looked out the window on to the other side. There was a mangled car. Police cars soon converged, followed by the ambulance. The boy and girl were both dead. The road they were traveling crossed the tracks. They did not stop, look, or listen. It all happened in an instant.

The better way to Be is the way of these nine Be’s.

The years will inevitably pass, and pass quickly. Today is your day of resolution. Promise yourself to make something good of (your) precious life."


Gordon B. Hinckley